Fastest course in the west.

Records fall at SACTOWN Run

April 3, 2016 For immediate release Past champions Chipangama 
and Kibii sweep top honors After setting event records for money raised and runners registered for Sunday’s Credit Union SACTOWN Run, past champions Jordan Chipangama and Jane Kibii kept the momentum going by besting strong elite fields to win 10-mile individual titles and claim the $2,000 first...

Post-workout recipe: Spinach and Feta Egg Muffins

Post-workout recipe: Spinach and Feta Egg Muffins This recipe is a wonderful post-competition meal because of its higher protein content. After a workout or an event, you should eat a meal that is 3:1, carbohydrates to protein; higher than the 4:1 ratio needed pre-workout or pre-competition. The higher protein provided by the eggs will speed your recovery by...

Elite runners set for Credit Union SACTOWN Run

March 30, 2016 For immediate release Past winners and former national
 champions headline strong field Past champions Jordan Chipangama, Tesfaye Alemayehu and Jane Kibii and former national champions Sara Hall and Nicholas Arciniaga headline a strong elite field for Sunday’s Credit Union SACTOWN Run. The sixth annual event, which helps raise money for...

Finding Your Fire: Ways to Get & Stay Motivated

Finding Your Fire: Ways to Get & Stay Motivated Miles away from the noise of everyday life in a city, we sit in the great outdoors surrounded by tall pine trees that seem to disappear into the night sky hiding behind the shadows cast from the campfire. All the work of gathering twigs, branches and larger pieces of wood was now well worth the effort as we...

The Credit Union SACTOWN Run adds 5k course to event line-up

Run features 5k, 10-mile and one-mile courses The Credit Union SACTOWN Run celebrates its sixth anniversary by adding a 5k run to its slate of events. In addition to the 5k, the event features a 10-mile run and the UC Davis Children’s Hospital Miracle Mile, a fun one-mile event open to participants of all ages. The race, organized by the Sacramento Running...