- Nov. 25, 2009: 250 Charity entries have sold out and marathon entries are closed.
- Nov. 26, 2009 CIM Sports & Fitness Expo updates including the Saturday Kaiser Permanente Medical Symposium.
- Nov. 20, 2009: SRA sponsors the LN4B/CIM Shadow Runs in Iraq
- Nov. 19, 2009: Pace Team Updates
- Nov. 16, 2009: Need a relay team member? The Relay Team Message Board will help!
- Oct. 28, 2009: Run for a Reason! CIM partners with
"Run the Extra Mile" to help inner city youths at Sacramento's Oak Ridge Elementary School
- Oct. 26, 2009: Lake Natoma Four Bridges Half Marathon & Relay Results posted
- Oct. 20, 2009: It's raspberry! the flavor of the Ultima Replenisher electrolyte fluid.
- Oct. 1, 2009: Bart Yasso (Chief Running Officer of Runner's World Magazine) will be the Honored Guest and Clinic Speaker at the 2009 CIM!
- Sep. 15, 2009: CIM to host the 2009 National Championships for the Visually Impaired.
- Sept. 5, 2009:Kaiser Permanente Youth Fitness Program video by KCRA's Deirdre Fitzpatrick.
- Sept. 1, 2009:Run for a Reason! CIM partners with
"Run the Extra Mile" to help inner city youths at Sacramento's Oak Ridge Elementary School
- January 27, 2010: CIM 09 Recap & CIM 2010 Registration Info
- January 7, 2010: Super Bowl Sunday Run Reminder
- December 9, 2009: CIM 09 - Unofficial Results Posted
- December 4, 2009: CIM 09 Final Notes
- December 1, 2009: CIM 09 Dec. 1 eNews2
- December 1, 2009: CIM 09 Relay Team eNews
- December 1, 2009: CIM 09 Dec.1 eNews1
- November 23, 2009: CIM Entry Confirmation & Important News
- October 28, 2009: CIM Latest Updates; LN4b - Congratulations!
- October 21, 2009: Lake Natoma Four Bridges Half Marathon Final Updates
- October 15, 2009: 2009 CIM & LN4B eNews #4
- September 11, 2009: 2009 CIM & LN4B eNews #3
- August 26, 2009: 2009 CIM & LN4B eNews #2
- April 14, 2009:CIM & LN4B eNews #1
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